BOOK YOUR FIRST FITNESS CLASS FREE!
Why Orange Theory Fitness?
Orange Theory blends strength and endurance, promising you an effective, high intensity workout. Using heart rate monitors and strategic coaching techniques, you will know immediately that your workout is working and that you are going to see results. We want, and have wanted for many years, to give our customers “more life”, and we promise that in the duration of one class, you will feel like you have done something productive with your day. Being able to have your workout fit into your life helps you get more life in all the ways that matter. We make it easy to fit an effective workout into your busy life, and we want you to come see our method for yourself by booking a class, free!
Read more about why people love us here: https://10best.usatoday.com/awards/best-gym/
FITNESS CLASSES WE OFFER
ORANGE 60 - $28
- 60 minutes
- Our signature class, and our most popular
- Designed to adapt to each member’s heart rate zones, this workout aims for 12-20 minutes in the “Orange Zone” (anaerobic) to help improve metabolism and burn calories post-workout
- We suggest starting here, to see what OTF is all about!
TREAD 50 - $28
- 50 minutes
- Designed to enhance cardiovascular endurance and running performance
- Goal is to improve VO2 max, boost stamina, and strengthen the lower body
- For the runners, or those who want to increase their cardiovascular strength
STRENGTH 50 - $28
- 50 minutes
- Designed to focus on building strength and lean muscle
- Goal is to improve muscular endurance, enhance metabolic efficiency, and increase overall power while challenging participants to push their limits
- Build muscle while also getting a full body workout